NLR: An incipient marker to monitor inflammation, overtraining, and recovery in athletes

Neutrophil-to-Lymphocyte ratio (NLR) is a simple parameter used for easy assessment of the inflammatory status subject. NLR calculated by dividing absolute neutrophil count definite lymphocyte count. reflects balance between innate and adaptive immune systems. Recently, has been as an essential biomarker inflammation, infections, postoperative complications displayed correlation with circulating level C-reactive protein. More recently, also being to assess systemic in athletes. In athletes, altered counts ensued during after exercise, resulting neutrophil-lymphocyte (NLR). Usually, returns normal range within 6-9 hours cessation training, but it takes more than 24 reach basal state if exercise prolonged stressful. Thus, seems be good measure stress subsequent athlete recovery. Moreover, estimation requires no exertion from can assessed minimum time frame cost-effective. So, advantageous monitoring post-exercise recovery exercise-induced inflammation